Sunday, April 11, 2010

Freedom Ride

We have a Freedom Ride planned for today. Going from Edgewater to Sanford, a bit cloudy should make for a more comfortable ride. This will be the last one for a month or 2 or 10, just wore out on organizational stuff.

To many irons in the fire is adding to stress.

Now for a soul commercial:

Stress is a fact of life. Every one of us encounters it. If your work is stressful, if you're a single parent or a caretaker of an elderly parent or spouse, or if you're grieving for someone you love, your stress level has probably peaked.

Since it is impossible to avoid stress, we must deal with it. The key in dealing with stress is learning how to de-stress. It's about opening your valve and releasing the pressure.

Music, walking, laughing and curling up with a good book are all great ways to bring calm back into your life-even if it is just for a moment. Don't forget to take care of yourself, it is only when you do that the stresses of your live seem easier to handle.

Author~unknown

Catch you later,

Cochise

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